Day 16 – Destroy Erase Improve.

19:28 December 1st, 2016. Withdrawal symptoms are still present in the form of feeling absent-minded and unable to perform complex problem solving or troubleshooting tasks. Considering that the work that I do is 99% mental and 1% physical, you can imagine how this withdrawal process is affecting it.

From a physical standpoint I have been able to maintain a regular exercise schedule. That along with trying to get solid sleep every night, taking vitamins, and sticking with a healthy diet have all contributed to giving my body the energy that it needs to persevere against the effects of Adderall withdrawal.

Moving on, currently in week 3 and looking forward to completing it.

“You, you are so special
You have the talent to make me feel like dirt
And you, you use your talent to dig me under
And cover me with dirt”

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